It’s TIME for your FLU SHOT!
It’s that wonderful time of the year. When everything turns magically orange and gold. When drinks all...
Read moreIt’s that wonderful time of the year. When everything turns magically orange and gold. When drinks all...
Read moreSometimes I come across an article that hits home so perfectly I feel the need to share the exact words. This is...
Read moreIf you have the chance to attend one of these-you will love the smaller venue. I love the retreats! Cozy, friendly...
Read more“I find this disease so isolating! Friends don’t understand, co-workers really don’t understand. I have no energy to...
Read moreWhen you have a negative emotion, are you upset or disappointed in yourself? Do you feel “bad” or “guilty” about...
Read moreIt was a week of firsts for me – and none of them were good. Combine with unplanned trip to Mayo, a lupus...
Read moreAs promised, I would like to share some ways I have learned to deal with stress. Having had much experience over the...
Read moreI spend quite a bit of time working on reducing stress in my life. Do you? I’ve compiled many articles on...
Read moreI missed blogging last week because my right arm and hand are in a brace. I know I’ve mentioned my...
Read moreYesterday, I was rearranging some books. I came across one that had saved me in 2008 on a business trip. This was a...
Read moreIs this you some days? Most days? What are the reasons we get stressed? We know it’s not good for our...
Read moreI’ve been sad this week. I lost a good friend. I’ve been a patient advocate for 15 years. I’ve...
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